How Long to Walk a Mile at 3mph

9 How many feet in. Your height weight level of fitness age and how flat or hilly the terrain is.

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3 The Distance in Miles.

. They decide to walk in opposite directions at their own pace for 30 minutes and then turn around and meet each other. For example if someone walks 5 MPH it will take her twice as long to cover 7 miles as someone who walks 3 MPH. The average walking speed for adults is 3 to 4 miles per hour or about 1 mile every 15 to 20 minutes.

Walking is something that humans have done for as long as weve populated planet earth. Burning calories and staying healthy. Walking for 7.

A person weighs 180 pounds 8165kg and walks at 3 mph uphill on a 10 grade a task that has a MET value of 80 for 1 hour 60 minutes. 1 How many hours are in a mile. 6 How to Convert Miles to Hours.

Whether you circle around the track meander through a scenic park or simply strut to get from point A to point B walking a mile every day is a surefire way get the. 40 rows Here are some figures for different walking paces. The comfortable pace for the wife is 25 mph.

Before you start doing any type of training you need to assess how long it takes you to walk 3 miles at a moderate walking pace. 4 The Time it Takes to Walk a Mile. The number of calories you burn while exercising is dependent on the exercise you do your weight and the time spent doing the exercise.

5 The Time it Takes to Run a Mile. 7 How to calculate engine hours to miles. The average time it takes for a woman at a healthy weight without any health conditions to walk a.

You have to bear in mind that you will lose a pound if you burn 3500 calories which means you can lose a pound by walking 3 miles per day for 12 days. So if youre able to maintain that pace you would finish a half mile in 832. That being said itwould take 4 hours to walk 12 miles 3mph x 4hrs 12miles Home.

100 to 119 steps per minute 11 minutes per mile. Reduces Risk of Heart Disease. 2 How Many Hours Is 2 Miles.

So how long does it take to walk 3 miles. The average American walks 3 miles per hour. While the study defined it as walking more than three miles per hour the benefits were linked to intensity rather than the total number of steps taken or the walks duration.

Calories Burned from walking uphill at a 10 grade for 60 minutes 11431 x 60 686. But if youre an athlete you should be at your destination in about 40 minutes because you walk 4mileshour 4 3 miles 1mile 1mile is one 3rd of 3miles 313 so 60minutes one hour3minutes 20 minutes then 60 minutes - 20 minutes 40 minutes. Racking up steps and miles by walking is arguably one of the easier forms of exercise for able-bodied folks.

At 25mph 24min. 3 mph 20 minutes per mile. Average people usualy walk 31mileshour.

Many fitness experts consider a brisk walking pace to be 100 steps per minute or 3 to 35 miles per hour. How long it takes to walk 2 miles depends on several factors. 20 minutes a mile 1225 minutes a kilometer is an extremely easy walking pace.

80 to 99 steps per minute 15 minutes per mile. Find out how many calories you burn for Walking. - It takes about 8 minutes to walk 04 miles at a speed of 3 mph.

Though many people enjoy walking some people may wonder if seven miles is a reasonable distance to go on foot. Some benefits of walking 7 miles include. Most people will tell you its only a question of fitness level.

If you can only maintain 3mph 20minmile then it would take you. The walking time calculator by miles allows one to calculate how long does it take to walk a certain miles based on an average mph. Benefits of Walking 3 Miles a Day.

Are a 7 Miles Walk Good. They walk together for 15 minutes and decide the pace is too fast for the wife and too slow for the husband. The comfortable pace for the husband is 3 mph.

1000 min to walk a half mile. How long does it take to walk a mile. But walking speed varies based.

It is clear that you will end up losing weight by walking 3 miles per day and there are more benefits associated with this exercise. A person of average height and weight who is relatively fit. A brisk pace is relative since it refers to your level of exertion which depends on your.

Generally between 45 minutes and 1 hour 12 minutes depending on your weight and walking speed how much walking you are used to and whether youre doing those miles on a treadmill. Answer 1 of 38. Its true another study in The Lancet medical journal found that taking around 7000 steps is just as beneficial for your health.

Use the calories burned calculator below to see how many calories you burned during your workout. 8 Tracking Performance Indicators. 60 to 79 steps per minute 20 minutes per mile.

The walking time calculator by miles allows one to calculate how long does it take to walk a certain miles based on an average mph. At an average walking speed of 3 miles per hour youll get the job done in an hour. Calories Burned from walking uphill at a 10 grade per minute 80 x 8165 x 35 200 11431.

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